Don’t Leave Me

This course is for you if:

• are extremely afraid of losing your partner and the relationship.
• tend to choose rejective or avoidant partners.
• constantly feel inferior to your partner.
• are a suspicious and thin-skinned person.
• are tormented by negative fantasies.
• constantly anticipate betrayal or deceit.
• often rely on hints and manipulations.
• fear making mistakes in a relationship.
• never feel like you have enough proof of love.
• often feel like a confused child in relationships.
• are willing to compromise your own well-being for the sake of maintaining a relationship.
• your relationship often feels like a rollercoaster.

The course is worth taking whether you are currently in a relationship or not.

• Increased calmness and confidence in relationships.
• A sense of self-worth and self-sufficiency.
• The ability to control your thoughts and emotions.
• The skill to choose reactions wisely.
• The ability to treat your partner as an equal.
• Emotional and behavioral stability.
• Decreased anxiety.
• The ability to choose partners who also choose you.
• A more stable and reliable relationship.

✓ Theory
It will change your thinking and provide answers to your important questions.

✓ Psychological exercises
They will help you understand yourself, change your perception, and improve your behavior.

✓ Solutions manual
A section with ready-made scenarios for handling relationship issues. It will enhance your confidence and help solve problems without breaking contact.

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• The Basics of Attachment: How it is formed and its manifestations.
• Understanding and Addressing Anxious Attachment: Origins and Impact on your Life.
• Scenarios in Anxious Relationships: Types and Strategies for Change.
• Self-Perception in Relationships: How you view yourself and how your partner views you, and how to improve.
• Choosing Reliable Partners: Learning to fall in love with those you will feel good with..
• Achieving Calmness in Relationships: Strategies, tactics, and techniques.
• Mastering Reaction Control: Algorithms and Techniques.
• Developing Rational Thinking: Overcoming anxious thoughts for a calm mindset.
• Building Sustainable Relationships: Long-term strategies for success.
• Solutions Manual: Communication and behavioral scenarios in couples

• Elena: clinical psychologist, crisis psychologist, supervisor, and co-founder of Mindspa.
• Olga: psychologist, crisis psychologist, certified coach, and leading expert at Mindspa.
• Nika: co-founder and head of Mindspa, psychologist and author of 9 bestselling books about psychology.