- Descripción
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Do you feel overwhelmed, stressed, and exhausted? You may be experiencing burnout. But don’t worry, we know how to make you feel better.
Introducing BURNOUT RECOVERY, a comprehensive course created by professional therapists to help you overcome burnout and reclaim your energy, focus, and passion.
In this course, you’ll learn how to identify the causes of burnout and develop strategies to manage stress and improve your well-being. Our expert instructors will guide you through interactive lessons that combine practical knowledge with meditations and mind-body exercises. You’ll learn how to manage your time, set boundaries, and prioritize self-care.
If you experience lack of motivation, irritability, frustration, apathy, emotional devastation, there’s nothing that you like or want, you have a cynical attitude towards people, your mind is foggy or you notice a decrease in cognitive functions, if even sleeping or taking a day off doesn’t help – then this course is for you.
Through daily actionable steps, BURNOUT RECOVERY empowers you to take control of your mental health and lead a fulfilling life. Say goodbye to exhaustion and hello to a brighter future.
Join us on this journey to recharge, rejuvenate, and reclaim your life.:
- Understanding Burnout: A deep dive into the causes of burnout and how it affects your well-being.
- Identifying Stressors: Techniques for identifying and managing stressors in your life.
- Time Management: Strategies for managing your time effectively and reducing stress.
- Setting Boundaries: Techniques for setting healthy boundaries and avoiding overcommitment.
- Self-Care: Strategies for prioritizing self-care and promoting overall well-being.
- Mindfulness and Self-Reflection: Meditations and exercises for improving self-awareness and fostering emotional intelligence.
- Building Resilience: Techniques for building resilience and avoiding future burnout.
The course is accessible from the app Mindspa, available on GooglePlay and AppStore. All resources have been created by a team of professional therapists, with a combined experience of over 20 years. Throughout the course, new lessons will be unlocked every day for the whole duration of the course. You will have the opportunity to write notes, listen to meditations and answer tasks directly in the app.
Access to the course will remain open forever, even after completing the last lesson. Furthermore, in the app, you will be able to take advantage of other free resources such as articles, a therapeutic diary, coping skill exercises and much more.
Don’t let burnout hold you back.
Enroll now and start your journey to recovery!
Thousands of positive reviews from our users -
Info: As per our policy linked below, purchases are non-refundable.
Here's some instructions about delivery:
1. After the payment, you will receive a confirmation email. Please make sure to insert your correct email address, and to check your SPAM folder in case you don't find it.
2. In the email, you will find the code and the instructions to access the course. You will simply need to follow the instructions to activate you course.
3. The code you will receive is valid for ONE use and ONE course only. Once completed the purchase, the payment is not refundable.The course will be held in the Mindspa app, available for both Android and iOS devices. In rare cases, it will be possible to receive the course material in other formats (i.e. PDF file). For further supplementary resources (audios, videos, consultations, ecc.) please refer to the information available in our official sales channels.
Discount and promotions ara available for a limited time. Courses can be purchased also in the app, at full price.
Our policies are available at the following links:
– Terms of Service: https://mindspa.me/terms/
– Privacy Policy: https://mindspa.me/privacy-policy/
– Refund Policy: https://mindspa.me/refund-policy/Mindspa is a trademark of Mind Solutions Ltd and Mindspa Health Inc.; EUIPO registration n. 018172537. In case of questions, please write to [email protected].
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El acceso al curso se proporcionará después de que se complete el pedido.
Se enviará un código de activación e instrucciones por correo electrónico.
Los materiales del curso están protegidos por derechos de autor. Está prohibido copiar y utilizar la información para sus propios fines comerciales. Los cursos comprados en el sitio web pueden ser reembolsados dentro de los 3 días a partir de la fecha de compra. Para obtener más detalles, consulte nuestra Politica de reembolso.
Términos y políticas
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● Asistencia técnica: [email protected]
Nuestro equipo de soporte responde a las solicitudes dentro de las 24 horas (generalmente mucho más rápido).
