6 Facts About Self-Awareness

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Fact #1

Self-awareness is a realistic view of yourself and the world. Self-awareness includes: the ability to understand yourself, to recognize your desires, to listen to your needs, to understand the motives for your actions, to accurately and adequately assess the situation, to understand the motives of other people, to adequately assess the motives of other people.

Fact 2

People with underdeveloped self-awareness often say something like:

○ I don’t understand why I’m doing this

○ I don’t like this, but I don’t know what I want 

○ Can you explain this situation to me?

○ What do you think from your outside perspective?

○ I feel like I’m going with the flow…

○ I feel like I’m not living my life

○ I envy others, but I don’t know how to make my life better

○ I keep knocking on closed doors

○ It’s hard for me to make a choice

○ I’ve messed up again and I don’t know what to do now

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Fact 3 

Lack of self-awareness makes a person feel anxious, confused, helpless, insecure, and tormented by doubts; they need external support, they often confuse other people’s desires with their own.

Fact 4 

Self-awareness gives resilience, confidence, psychological stability, the ability to withstand difficult times and overcome them, the ability to manage situations, as well as healthy relationships.

Fact 5

A self-aware person feels inner support, feels strong, controls their own life, has a zest for life, and is satisfied with themself and their environment. 

Fact 6

Developing self-awareness is a gradual process. There’s no switch that you can flick and get a sudden insight. Developing self-awareness includes decluttering your mind (from attitudes, beliefs, and unconscious thoughts), increasing emotional intelligence, learning the skill of behavior management and choosing reactions, self-exploration, balancing out different parts of the personality, and expanding horizons.


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