Help us grow on Instagram \ud83d\udc47<\/b><\/p><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"
Today, we are going to work on your self-support. This is a very important skill that allows you to keep the balance even when everything is hard, going wrong, and falls apart. You need to learn and use one simple phrase: \u201cI am with you\u201d: – When you feel uncomfortable – When you feel scared… \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 »Self-support workout<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":9413,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2],"tags":[550,863,880,883,1195,1263,1373,1431],"yoast_head":"\nSelf-support workout – Mindspa<\/title>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n