Why do you need to work on your thoughts? 

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Imagine that you are wearing dirty glasses. 

You’re trying to look through smudgy blurry glass, and you’re even able to see something. You can roughly distinguish colors and outlines. You manage to get things done.  But the stains on the glass don’t let you get the full picture of the world. 

You stumble into things, you overlook something important, and you constantly feel annoyed and frustrated.

The longer you wear your dirty glasses, the worse your mood is, the less energy and motivation you have, and the more opportunities you miss. Besides, you get all bruised from bumping into objects that you fail to notice.

And now imagine that you’ve been wearing these glasses your whole life. 

Would you be able to feel good? Would you have the power to achieve something? Would you have the resources for a healthy relationship? 

UNLOCKING MENTAL WELLBEING

Self-therapy can be an essential tool for personal growth and self-improvement.
Browse through our courses and see the positive changes they can bring to your life.

You are not sure where to begin?

That’s exactly what happens with your mind. 

When your head is cluttered with toxic mindsets, limiting attitudes, unwanted thoughts, disturbing fantasies and needless information, you can’t live a full and happy life. 

You will see a distorted picture. You will constantly miss your opportunities and get hurt. 

That is why it’s so important to declutter your mind of automatic responses, of junk, “voices”, outdated and meaningless attitudes; to clear the glasses through which you perceive the world, and work on your awareness and mind control. 

Life is easier and much happier when you’re wearing clean glasses.


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