Come on in, sit comfortably. Today you will spend a day in a wonderful place: the hall of gratitude to your body.
Every day, minute, or second your body does a huge amount of work. It supports your life, fights for your health and wellbeing, and defends yourself (sometimes from yourself).
Many processes take place in your body while you are reading this text.
Your body deserves gratitude for everything that it does for you.
Allocate a few minutes. Relax. Close your eyes and say “thank you” to your body for all the work that it does every day.
Stay in this state of gratitude for a while. Notice how your body responds to it.
If you do this practice every day, you will be surprised how different you will feel and how your relationship with your body will change.
Do you want to work on your body in more depth? Join our course “Psycho-Eaters”. You can buy it right now for <enter info here>.
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