1.0Mindspahttps://mindspa.me/itmindspa-psyhttps://mindspa.me/it/author/maurizio-1983/rich600338<blockquote class="wp-embedded-content" data-secret="FbdvVijleR"><a href="https://mindspa.me/it/gaslighting-what-to-do/">Gaslighting. What to do?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mindspa.me/it/gaslighting-what-to-do/embed/#?secret=FbdvVijleR" width="600" height="338" title="“Gaslighting. What to do?” — Mindspa" data-secret="FbdvVijleR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script>https://i0.wp.com/mindspa.me/wp-content/uploads/2021/04/Gaslighting-4.jpg?fit=600%2C400&ssl=1600400After we’ve considered gaslighting as a phenomenon and learned to identify its signs, it’s time to learn how to counter it, because our main task is to maintain (or regain) our autonomy, independence, our right to feelings, and make the space in which we are psychologically safe. So, how can you resist gaslighting, oppose it?… Leggi tutto »