Today, the 4 weeks that we have spent together at the virtual Mindspa resort are ending.
During these 28 days, we have been reminding you that it is very important – to take care of yourself.
We shared different options, approaches, exercises, theories, and ideas.
We think that our virtual Mindspa resort was a great experience both for us and for you.
But, we are not saying goodbye.
As usual, in August you can find in our app:
– new articles;
– new exercises in the Psychosutra section;
– our wonderful courses;
– our chatbot that is always ready to help you in a difficult situation.
Please remember that:
– Taking care of yourself is a habit. You need to continue building it.
– Loving yourself starts with taking care of yourself. Not the other way around.
– First, you need to do something, then the feeling will come.
– Being respectful and attentive to yourself is not hard and doesn’t take too much time.
– The best investment that will always bring good returns is an investment in yourself.
We will be very happy to learn about your experience of spending these 4 weeks in our virtual Mindspa resort. Share your feedback on social networks and do not forget to mention our account (Instagram @mindspa.me). We read all your posts and feel very proud of you!
Self-therapy can be an essential tool for personal growth and self-improvement.
Browse through our courses and see the positive changes they can bring to your life.
You are not sure where to begin?
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