A strong framework of self-esteem and level of self-assertion (this is exactly what we aspire to in life) is based on the faith we have in ourselves. At the same time, self-confidence is a fragile plant; it needs watering, fertilization and, of course, support.
These phrases should serve as an excellent fertilizer.
1. When you think you can, and when you think you can’t, in both cases you’re right.
The authorship of this phrase is attributed to Henry Ford. And after all, when you believe that you can’t — you won’t. If you believe that you are capable of accomplishment (your own) — you will. Remind yourself of that more often!
2. I can do it.
A slight degree of suggestion will not hurt anyone. When we say these words – we literally charge ourselves to success, and we sometimes lack this very little. Of course we can do it!
3. I’m me. I don’t have to be like someone to be cool.
Absolutely, you are you, and you don’t have to be someone else. Your value is who you are. When you realize that it’s not possible to believe in yourself, because there are no others like you anymore.
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4. I can do more than I think.
This is more serious than paragraph 2. A person often does not realize what he is capable of can be inclined to underestimate himself. Sometimes in stressful situations, we get to know ourselves from a completely new perspective, do things that we didn’t expect of ourselves. We will not wish you stressful situations, but it is necessary to remind yourself of hidden talents.
5. I can be proud of myself, because…
This is a good time to remember your achievements. And don’t tell me you don’t have any, that’s not true. Remember, your big and small victories, even if it doesn’t seem so important to you. List at least three points (better five). This will give you a lot of faith!
6. There’s a reason so many people love me.
It is not a sin to remind yourself and those who care about us. If you do not believe in yourself, then all these people are wrong? They are our parents, friends, children, some colleagues, and even our pets. Remember the way your dog looks at you! (the way the cat looks, no need to remember)
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