Where do all my mental resources go?

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If we were to compile a wiki-page with a list of the most energy-devouring “monsters”, it would include:

1. Negative thoughts

They rob you of your energy, wasting it on dark fantasies and self-depreciation, giving you nothing in return.

2. Maladjusted control

Robs you of your ability and potential, wasting those with worthless struggles leading nowhere.

3. Following “the rules”

Locks you in a cage, making you a slave to other person’s wants and desires robbing you of chance for satisfying existence. 

4. Disarray 

Could be in thoughts or in your room. Quickly leads to despair and depression. 

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5. Struggle

Is an urge to fight for something or to clash with someone. Thus, depleting your resources is much needed to follow your dream. 

6. Toxic relationship

Completely exhausting state of being. Poisoning your very existence.

7. Instability

Causes ceaseless fluctuations and insecurity that are stabilized by massive resources consumption/ All that just to get by – there is no chance to live a full life. 

If you feel exhausted all the time – be sure to check if you are living with anything listed above.


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