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Activate mindfulness
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Включаем осознанность
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Sono una persona irrequieta. Cosa dovrei fare?
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I am a restless person. What should I do?
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Я неусидчивый человек. Что делать?
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Vorrei aiutare mia madre
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I would like to help my mother
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Как спасти маму?
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Come gestire un attacco di panico
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How to handle a panic attack
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Паническая атака
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Cosa dire a te stesso per favorire l’ispirazione
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